How to Post a Video on Pinterest
Video can help you show an idea in action: a recipe coming together, a product solving a problem, a room changing before and after, or a quick answer to a common question. On Pinterest, that video lives in a Pin. Pinterest's current business guidance describes Pins as content that can contain images, video, or a mix of both, and says people discover them in the home feed, through search, beside related Pins and in shopping experiences.
This guide covers the current Pin workflow on desktop and mobile, how to make a video worth saving, when scheduling is available and what to measure after publishing. It deliberately does not rely on the old separate Idea Pin workflow or stale upload-spec tables.
Why post video on Pinterest?
Video is useful when motion makes the answer clearer. A still image can show a finished cake; a short video can show the texture of the batter, the key folding step and the finished slice. A still can show a desk; a video can show how it folds into a small-space workstation.
That practical value matters on a platform built for visual discovery. Pinterest says people use its home feed, search and related Pins to find ideas, and that a Pin can link directly to your site. Treat the video as the useful first part of the answer, then give people a clear next step when they want the full tutorial, product details or booking page.
Do not post video merely because another platform has a video to reuse. Start with the question a person on Pinterest is likely to have, then make the Pin answer it quickly and honestly.
Use the current Pin workflow
Older tutorials often split video content into Video Pins and Idea Pins. Pinterest's current business documentation instead describes Pins as the content unit: a Pin can use images, videos or both. On mobile, selecting more than one image or video can create a single video Pin, and the app provides editing options such as text and effects.
For a straightforward upload, create a Pin, add your video, complete the Pin details, choose a board and publish. Use the current labels in the app or desktop site rather than following screenshots from an older tutorial; Pinterest can change interface labels and placement over time.
Plan the video before you upload
Start with one useful promise
A good video Pin should make sense without a long introduction. Give it one job. For example:
- Recipe: Show how to make a no-bake lemon dessert, then link to the full ingredient list.
- Product: Demonstrate how a cable organiser clears a crowded desk, then link to the product page.
- Service: Explain three questions to ask before hiring a wedding photographer, then link to a consultation page.
- DIY: Show the key steps for repainting a thrifted table, then link to the materials list and full instructions.
Write that promise before filming. It keeps the video, title, description, board and destination page aligned instead of asking one Pin to do five unrelated things.
Make the first moments understandable
Lead with the result, the problem or the action that proves the idea. A cookware brand can open on the finished one-pan meal, then show the preparation. A fitness coach can open on the completed movement, then show the setup. Avoid a slow logo sequence that delays the useful part.
Use clear visuals, readable on-screen text where it adds context and a simple sequence: promise, demonstration, result, next step. Pinterest's creative guidance recommends planning for a vertical canvas and keeping the product or subject front and centre. That guidance is written for ads, but the underlying mobile-first visual principle is useful when creating organic video too.
Choose a destination before publishing
If the goal is traffic or sales, send people to the page that completes the video's promise. A Pin about a five-minute pasta sauce should not land on a general recipe archive. It should go to the exact recipe, with ingredients, quantities and instructions ready to use.
Check the page on a phone before publishing. The destination should load, match the Pin, make the next action obvious and not surprise visitors with an unrelated offer. Pinterest's Community Guidelines prohibit deceptive links and other spammy behaviour.
Video Pin checklist
- Use a video you created, licensed or are otherwise entitled to publish. Pinterest expects users to respect intellectual-property rights.
- Make the subject visible early. If you sell a product, show the product rather than relying on abstract lifestyle footage.
- Use a vertical composition where possible so the important action and text remain easy to see on a phone.
- Add concise text only when it helps the viewer understand the video. Keep it away from edges where interface elements may cover it.
- Write a specific title and description that explain what people will get. For example, use Three ways to style open kitchen shelving, not Kitchen inspiration.
- Choose a descriptive board. Weeknight Vegetarian Dinners tells people and Pinterest more than Recipes.
- Add a relevant destination URL when you have one, and test it before publishing.
- Review the finished Pin for rights, accuracy, accessibility and compliance with Pinterest's Community Guidelines.
How to upload a video on Pinterest from desktop
- Log in to your Pinterest account. A business account is required if you want to use Pinterest's native scheduling feature.
- Select Create, then choose Create Pin. Depending on your layout, you may first need to open the collapsed menu and find Create.
- Upload the video from your computer.
- Complete the Pin information: give it a clear title and description, add a destination URL if relevant and select the most appropriate board.
- Review the video, the written details, the board and the link together. Each should describe the same promise.
- Publish now, or select the later-publishing option if you are using a business account and want to schedule it.
Pinterest's current scheduling help says a business account can schedule standard Pins up to 30 days ahead and have up to ten future Pins scheduled. It also notes that you can edit the scheduled date, title, board, description and link, but not the image or video itself. Check the video before scheduling, not just the copy around it.
How to upload a video on Pinterest from mobile
- Open the Pinterest app and log in.
- Tap the plus icon at the bottom of the screen and choose Pin.
- Select a video from your device. You can also use the camera option to make a new one.
- Tap Next. Use the editing controls to add text or effects only if they help make the idea clearer.
- Tap Next again, then add the Pin details and select a board.
- Publish the Pin, or open the scheduling option, choose a date and time, and confirm the schedule if it is available to your business account.
If you select several images or videos in the app, Pinterest says they will be stitched into one video Pin. Use that option for a simple sequence, such as a before image, two process clips and an after image. Do not add assets just to make the Pin longer; every frame should advance the idea.
Repurpose videos without making them feel copied
You can reuse a video made for another channel, but adapt it before you upload. Remove an opening that only makes sense in the original feed, recrop so the key action works vertically and rewrite the text around the question people will search for on Pinterest.
For example, a broad social video called Our spring collection is here can become several useful Pins: How to style a linen overshirt for work, Three light layers for rainy spring days and How to pack a capsule wardrobe for a city break. Each Pin can lead to the most relevant collection or guide.
Use assets you own or have permission to use. Do not assume that embedding or saving a video from another website gives you the right to republish it.
Measure what the video actually does
Publishing is the start of the learning loop. Pinterest Analytics is available to business accounts and lets you review organic and paid content, top Pins and boards, date ranges and filters. For video Pins, Pinterest lists video views, average video play time, 10-second plays, plays to 95% and total play time in addition to core metrics such as impressions, saves, Pin clicks and outbound clicks.
Match the metric to the Pin's job:
- For discovery, look at impressions and saves.
- For a tutorial, look at watch behaviour alongside saves; a useful how-to Pin may earn both.
- For site traffic, watch outbound clicks and outbound click rate.
- For a product or service, compare the Pin with the destination page outcome in your own web analytics.
Use the results to make one clear improvement at a time. If a tutorial earns saves but few outbound clicks, test a more explicit next step and a tighter match between the Pin and the landing page. If people leave very early, test a clearer first frame or a faster route to the demonstration. Keep the successful topic if it is working; you do not need to reinvent every Pin.
Common problems and practical fixes
I cannot find the scheduling option
Native scheduling is a business-account feature. Pinterest's current help also limits it to standard Pins and sets a 30-day scheduling window. Publish immediately if the feature is not available, or confirm that you are logged into the intended business account.
The upload or finished Pin does not look right
Use the Pin builder's current validation and preview rather than an old list of file limits from a third-party blog. Re-export the source video if necessary, keep the subject clear in a vertical composition and check that text is readable on a phone.
The video gets views but not the result I need
Views alone do not answer whether a Pin is working. Review the metric connected to your goal, then inspect the promise, video, title, board and destination together. A Pin can be interesting yet still send people to the wrong page or leave the next step unclear.